🥋 What Is ATA?

A World of Martial Arts

There are many different styles of martial arts practiced around the world—each with its own history, techniques, and philosophy. From traditional systems rooted in centuries of culture to modern programs taught globally, martial arts have always been about more than just fighting.

They are about:

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  Discipline
  
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  Respect
  
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  Confidence
  
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  Personal growth
  

🌏 A Global Standard of Excellence

With licensed ATA locations around the globe, there are over 950 independently owned and operated facilities. Since its founding in 1969, ATA has trained over one million students, making it one of the most respected martial arts organizations in the world.

Since the very first class was taught, the mission of ATA International has remained the same:

👉 To provide the highest quality martial arts curriculum in a fun, positive, and structured environment for all ages and abilities.

🥋 A Quick Look at Karate

Karate originated in Okinawa, Japan, and focuses on strikes such as punches, kicks, and blocks. It was developed as a powerful form of self-defense and has grown into one of the most recognized martial arts in the world.

Today, karate represents:

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  Strength
  
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  Control
  
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  Tradition
  

🥋 What Is Tae Kwon Do?

Tae Kwon Do is a Korean martial art known for its dynamic kicks, speed, and powerful movements.

The name breaks down into:

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  Tae (태): Foot or kick
  
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  Kwon (권): Hand or strike
  
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  Do (도): The way or discipline
  

Together, Tae Kwon Do means:

👉 “The way of the hand and foot.”

It combines physical skill with mental discipline, helping students build:

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  Confidence
  
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  Focus
  
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  Respect
  

🥋 What Is ATA (American Taekwondo Association)?

The American Taekwondo Association (ATA) was founded in 1969 by Eternal Grand Master Haeng Ung Lee. His vision was to create a system that not only teaches martial arts, but also develops strong character, leadership, and life skills.

Today, ATA is recognized worldwide for:

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  Structured, easy-to-follow training
  
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  Strong emphasis on respect and discipline
  
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  Programs designed for all ages and skill levels
  

🎓 Certified Instruction You Can Trust

Every ATA Instructor completes an intensive certification process, supported by more than 50 years of ongoing curriculum research and development.

This ensures that every class is:

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  Safe
  
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  Structured
  
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  Proven to work
  

Your Certified Instructor will guide you every step of the way—helping you reach your current goals while pushing you toward new ones you may have never imagined.

💪 What We Teach at Sepulveda’s ATA Martial Arts

At Sepulveda’s ATA Martial Arts, we proudly teach ATA-style Tae Kwon Do—a system that goes far beyond kicks and punches.

Our students develop:

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  Confidence
  
• 
  Discipline
  
• 
  Focus
  
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  Real self-defense skills
  

🌟 More Than Martial Arts

This is more than just training—it’s a journey.

Whether you’re a beginner or experienced, child or adult, our goal is simple:

👉 To help you grow stronger—physically, mentally, and personally

👉 To give you tools that carry over into everyday life

👉 To build confidence that lasts far beyond the mat